Interesting article by Catherine of Butter Nutrition on allergies and why your grand parents didn't have them but so many of us do. There are some good points about things our grand parents did that we can incorporate into our diet today.
[image align="center" img="http://www.natoyaammon.com/wp-content/uploads/2014/01/Why-your-grandparents-didnt-have-food-allergies-e1389798566870.jpg" url="http://butternutrition.com/why-your-grandparents-didnt-have-food-allergies/" rounded="all" alt="Left aligned image" /]Eating seasonally, cooking food at home, not using additives or GMO foods and plain old being out doors. Some of this info seems basic but we are so reliant on processed foods we don't even know how to cook from scratch anymore or what are seasonal foods. I enjoyed this article. Click on the link to read it http://butternutrition.com/why-your-grandparents-didnt-have-food-allergies/
Just food for thought!
Do you have food allergies that you might not have been born with that seemed to develop over time? Do you think this article made some valid points?Tweet me @toysquared and let me know, I would love to hear from you. Also leave your comments down below.
Stay Fab,
Toya xoxoxo
Follow my blog with Bloglovin
